Having trouble remembering where you put your keys? Glasses? The speed of memory recall slows naturally as we age. However, there’s a free and simple way to keep your mind sharp—exercise. In my May edition of Heart, Health & Nutrition, I’ll explain why staying active is as important for building and maintaining your brain as it is for your body.

And, if you start your subscription now, I’ll also tell you about my supplement regimen for quicker healing after surgery, a common problem with EKG tests, and an easy way to fight seasonal allergies by changing your diet.

Not ready to commit to a year’s subscription?
You can download the May issue only for $5.99.